Feb. 20th, 2015

Have there been times in your life when you experienced an emotion due to circumstances you were already in, and then someone spoke to you, and you retroactively perceived the words as the cause of that emotion? For examples:

Feel anger -> interpret words as demands.
Feel guilt -> interpret words as criticisms.
Feel fear -> interpret words as threats.
Feel shame -> interpret words as dismissal.

November 2016

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